Prioritize Yourself This Holiday Season (and Beyond!)
The holiday season is here—twinkling lights, cozy blankets, and the joy of giving are everywhere. But let’s be honest: it’s also the season of endless to-do lists, back-to-back obligations, and the nagging feeling that you’re the glue holding it all together. Sound familiar?
It’s easy to fall into the trap of giving so much to others that you leave nothing for yourself. For many women, especially moms, the holidays come with the unspoken expectation that you’ll create magic for everyone else—whether it’s finding the perfect gifts, organizing events, or making sure traditions run smoothly. And while that’s beautiful, it’s also exhausting.
Here’s the thing: what you do for others matters. You matter. But you also deserve to feel as cared for as the people you so lovingly pour your energy into.
Why Self-Care Is Especially Important During the Holidays
The holidays are about connection, joy, and celebration—but they’re also a time when stress levels run high. Between family gatherings, financial pressures, and the expectations to “get it all done,” it’s easy to lose yourself in the hustle.
Taking time to prioritize yourself isn’t selfish. It’s necessary. When you show up for yourself, you can show up more fully for others. Self-care helps you stay grounded, so you can experience the holidays (and life) with more presence and joy.
How to Start Prioritizing Yourself
It’s one thing to say “prioritize yourself,” but how do you actually make it happen during such a busy season? Here are some practical, actionable ways to show yourself a little love this holiday season (and beyond):
Give Yourself Permission to Rest
You don’t have to do it all. Saying no to one thing can mean saying yes to much-needed downtime.
Block off an evening to relax—watch a movie, play a cozy game, or just sit by the fire.
Set a timer for 10 minutes to close your eyes, breathe deeply, or simply daydream.
Set Boundaries to Protect Your Energy
Be honest about what’s manageable for you and don’t hesitate to step back or delegate.
Say no to one commitment that feels like too much—whether it’s attending an event, hosting a dinner, or volunteering for another school activity.
Limit things like checking email or social media in the evenings to focus on winding down instead of keeping up.
Celebrate Your Wins, No Matter How Small
Take a moment to appreciate all you’re doing. You’ve accomplished so much already—there is a past version of you who is so proud of how far you’ve come.
At the end of each day, jot down three things you’re proud of, even if they seem minor (like finally folding the laundry or making it through a long work meeting).
Reward yourself for a big accomplishment—like wrapping all the gifts—with an hour of guilt-free downtime.
Create a Ritual that Feels Special to You
Small, personal rituals can help you feel more grounded during the chaos.
Light a candle, brew your favorite tea, and spend five minutes freewriting or journaling about how you’re feeling each day.
Take a peaceful walk to enjoy the winter air and twinkling lights.
Prioritize Joy—Because You Deserve It
Do something that lights you up—just because.
Pick one holiday activity that’s just for you, like baking your fave cookies or watching your go-to holiday movie.
Play a video game, binge your favorite Netflix series, or make a playlist of songs that make you feel good.
Carrying Self-Care Into the New Year
The habits you build during the holidays don’t have to stop when the season does. By weaving small acts of self-care into your daily life, you’re creating a foundation for living more intentionally year-round.
Start with one small, non-negotiable ritual—like a morning meditation, journaling session, or a quiet cup of coffee.
Prioritizing yourself isn’t selfish—it’s necessary. It creates more joy and balance in your life and sets an inspiring example for those around you.
So here’s your gentle reminder: It’s okay to say no. It’s okay to rest. And it’s absolutely okay to make yourself a priority.
The life you want is waiting for you. And it starts with giving yourself the love and care you deserve.
What are your favorite ways to prioritize yourself during busy seasons? Share them in the comments—I’d love to hear from you! And if you’re looking for more tips and tools to embrace intentional living, check out my resources page.
